๐ŸŽ A friend gave you 2 months of Pro. Install ShowMacros, sign in with Google, then paste this code in the Share menu. You both get 2 months free:

Get macros for any recipe site with a click.

Accurate calories, protein, carbs, and fat. Pulled from trusted USDA nutrition data, not AI guesswork. No copy-pasting, no leaving your browser.

3 free recipes to try, no sign-up needed
๐Ÿ”ฌ Powered by the USDA FoodData Central database. Real numbers, never AI estimates.

Works on the recipe sites you already use

Allrecipes ยท NYT Cooking ยท BBC Good Food ยท Food Network ยท Serious Eats ยท Delish ยท and thousands more

How it works

Three clicks from recipe to macros. No account, no copy-pasting.

1
Open any recipe
Pull up a recipe on any site you already use.
2
Click the ShowMacros icon
Your macros appear in seconds.
Don't see the icon ShowMacros icon? Click the puzzle piece then pin ShowMacros.
3
Get macros per serving
Calories, protein, fat, and carbs in seconds.

Make your fitness goals easier.

Cutting, bulking, or just eating smarter. Get the numbers you need to stay consistent.

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Works on any recipe site
Click the icon on any recipe page. ShowMacros reads the ingredients and gets to work.
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Per-ingredient breakdown
See exactly what each ingredient contributes: calories, protein, fat, carbs.
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Swap ingredients PRO
Substitute any ingredient and watch macros update live. Type your own, anything you have on hand.
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Recipe history PRO
Save the recipes you cook most. Synced across all your devices.
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Adjust servings
Change the serving count and every macro recalculates instantly. Cooking for one or for ten.
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Privacy first
Only runs when you click the icon. No browsing tracking, ever. We store only what your account needs, and we never sell it.

Simple pricing.
Cancel anytime.

Start free. Go Pro to scan every recipe, swap ingredients instantly, and sync your history across devices.

Free
$0/month
3 recipes to try, no sign-up. Then 3 a month with a Google sign-in.
  • Calories & macros per serving
  • Per-ingredient breakdown
  • Nutrition label and grocery list
Get Free
No credit card, ever.
Pro Monthly
$3.99/month
Billed monthly.
  • Unlimited recipes
  • Swap, edit, add, or remove ingredients
  • Set your own daily targets
  • Recipe history, synced across devices
Get Pro Monthly
Cancel anytime.

Questions, answered

How accurate are the numbers?
Every ingredient is matched to the USDA FoodData Central database, the same source dietitians use. No AI guessing.
Which recipe sites does it work on?
Any recipe page. Allrecipes, NYT Cooking, BBC Good Food, food blogs, you name it. If extraction ever misses, you can paste the ingredients in.
Is my data private?
Yes. ShowMacros only runs when you click the icon. No browsing tracking, no selling data. See our privacy policy.
Do I need an account?
Try 3 recipes with no sign-up at all. For 3 free every month (plus synced history and ingredient swaps), sign in with Google. No credit card either way.

Know the macros in any recipe.

Free to try. No sign-up, no copy-pasting. Just click and go.

Add to Chrome (Free)